Depression in men often gets missed because it shows up as irritability and shutdown rather than sadness, and video therapy removes the exact barriers — time, privacy, distance — that keep men from getting help. This piece breaks down what the research says about video therapy’s effectiveness, how it fits a man’s actual schedule, and what a spouse can do to support him.

Depression in men often gets missed because it shows up as irritability and shutdown rather than sadness, and video therapy removes the exact barriers — time, privacy, distance — that keep men from getting help. This piece breaks down what the research says about video therapy’s effectiveness, how it fits a man’s actual schedule, and what a spouse can do to support him.

Anxiety in men and teen boys doesn’t always look like worry; it often shows up as anger, withdrawal, or irritability instead. Anxiety in men and teen boys often shows up as anger, withdrawal, or irritability rather than visible worry, and why that pattern keeps so many men from seeking help.