Helping Men

Transform your daily life to overcome challenges, build confidence, and rediscover joy

Helping Teens

Turn changes into stepping stones by overcoming anger, depression and anxiety

Train Your Brain

Optimize your brain naturally for better focus, calm and sleep with neurofeedback

Helping Marriages

Helping Couples Rebuild Trust and Communication

Sharpen Your Edge—In Life and Leadership

Evidence-based counseling to help high-performing men manage stress, master emotions, and stay at the top of their game.

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For Teens & Young Adults

Anxiety, depression, and family struggles don’t have to define your child’s future. Therapy helps teen and young adult men navigate emotions, build confidence, and restore family connections.

For Men & Couples

Communication breakdowns, stress, and unresolved conflict can strain even the strongest relationships. Get clear, solution-focused support to strengthen bonds and manage life’s challenges.

Faith-based Support

We believe in the power of collaboration and will work closely with you to develop a personalized treatment plan that aligns with your goals and values.

Find Support, Heal, and Grow with Counseling in Edmond, OK

Therapy is a journey of self-discovery. It’s a safe and compassionate space where you can explore your thoughts, emotions, and experiences. Whether you’re facing stress, anxiety, relationship challenges, or simply seeking personal growth, therapy can help you understand yourself better, manage life’s challenges, and achieve emotional well-being.

Need to find some relief and reach your goals?

Therapy is a journey of self-discovery. It’s a safe and compassionate space where you can explore your thoughts, emotions, and experiences. Whether you’re facing stress, anxiety, relationship challenges, or simply seeking personal growth, therapy can help you understand yourself better, manage life’s challenges, and achieve emotional well-being.

If you are ready to take the first step toward reaching your goals, reclaiming clear thinking or working through mental health issues like anxiety and depression, just use this button to see the quick and clear process we use to get you the help you need to get the results you are looking for.

Conditions We Address

For Better Wellness & Hope

Let's Get Started!

We are here to help you get the support and skills you need to reach your goals. If you are ready to get started, use the button below and we will be in touch!

England Therapy

What Our Community Says

Highly recommend Jerred! Wonderful experience.

England therapy provides high quality care for teens and families! I recommend!

I love that England Therapy uses the Gottman Method to work with couples.

For Better Wellness & Hope

We're Here for You

Struggling with anxiety, relationship challenges, or a teen who feels lost? Life’s pressures can feel overwhelming, leaving you stuck in patterns of stress, conflict, or self-doubt. Therapy provides a safe space to untangle these challenges, equipping you with real strategies for lasting change.

You don’t have to go through this alone. Therapy helps you take control, rebuild connections, and move forward with confidence. Integrating brain science, researched approaches and working together we can help you improve your life.

How to Get Help

If you are ready to get on the road to healing, focused thinking, higher performance and support. Simply use the Book button below and in a matter of moments you will be on your way to reaching your goals.

For Better Welness & Hope

A Collection of Our Articles

Man with anxiety

All about Teens

Break the Anxiety Cycle: What’s Keeping You Stuck

Anxiety isn’t just a feeling; it’s a self-reinforcing loop of triggers, physical alarms, and avoidance. While avoidance feels like a relief in the moment, it actually “trains” the brain to be more fearful, making your world smaller over time. This article explores how the cycle manifests differently in men (often as irritability) and teens (as school refusal), and how combining Cognitive Behavioral Therapy (CBT) with Neurofeedback can retrain the nervous system to break the loop for good.

Boy plays with Lego

All about Teens

Building Breakthroughs: How Legos Help Preteens Talk

Jerred England, LMFT, a Licensed Marriage and Family Therapist with over 20 years of specialized experience in adolescent mental health, explains how to break through preteen therapy resistance using brick-based interventions. This comprehensive guide explores the clinical intersection of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with tactile Lego play.

By prioritizing “side-by-side” communication and sensory regulation, Jerred demonstrates how to reach kids struggling with ADHD and clinical anxiety in a low-pressure environment. Whether you are a parent in Edmond looking for a therapist near UCO, Sequoyah, or Edmond North, or a professional interested in creative play-based outcomes, this article provides a professional roadmap for building real-world resilience through the power of play.

All about Teens

Raising Screenagers: How to Help Teens Connect in Real Life

If you’ve ever called your teenager for dinner only to receive a one-word answer from behind a closed door, or watched them disappear into their phone in a room full of people, you know the ‘screenager’ phenomenon. For many teens today, the digital world doesn’t just feel more fun—it feels safer.

In this article, Jerred England, LMFT, explores why teens are increasingly trading face-to-face interaction for digital safety. From the ‘tightening cycle’ of social avoidance to the neurobiology of why screens reduce social anxiety, we look at the difference between healthy digital connection and total isolation. Most importantly, we provide actionable strategies for parents to help their teens build real-world confidence, step by uncomfortable step, through evidence-based approaches like CBT and ACT.