Call us at ☎ (405)317-5667
Find our office → at 307 E. Danforth Rd. Ste. 112 Edmond OK 73034
Find Relief from Depression & Anxiety
Hope and healing begin here. Compassionate, evidence-based counseling in Edmond, OK for teens, men, and individuals navigating life’s hardest moments.
Understanding Anxiety & Depression
Anxiety and depression can feel overwhelming, isolating, and even invisible to those around you. Whether you’re navigating daily stress, constant worry, or a deep sense of sadness, you’re not alone—and you don’t have to stay stuck.
At England Therapy, we offer personalized counseling for anxiety and depression, blending proven strategies with genuine care to help you gain control, rebuild confidence, and find peace. We serve teens, men, and adults across Edmond and beyond, both in-person and online.
Signs You May Need Support
How We Help
Our counseling approach uses evidence-based methods such as Cognitive Behavioral Therapy (CBT) and solution-focused strategies to address both emotional and physical symptoms of anxiety and depression.
We tailor each session to your unique needs and goals—whether you’re a high-achieving teen facing academic pressure, a young adult in transition, or a man silently struggling under the weight of expectations.
- Recognize and shift negative thinking patterns
- Manage physical symptoms like panic, fatigue, or irritability
- Set boundaries and manage stress
- Regain a sense of control and confidence
- Build resilience for long-term emotional health
Why Clients Choose England Therapy
- Specialized support for teens, men, and families
- Gentle, clear guidance in a nonjudgmental space
- Options for faith-based counseling if you desire
- Flexible online and in-person sessions
- 20+ years of experience helping people find lasting change
Take the First Step Today
You don’t have to wait until things get worse. Reaching out is a sign of strength—and we’re here to walk with you.
Schedule A Free 15-Minute Phone Call
Let’s talk about what you need and how we can help.