According to the APA, 43% of adolescents report having increased stress in the last year. As our world changes, we need to be ready to help our children build resilience and perspective. Doing so will help our kids navigate their changing world.
Our time together during this Parenting University will help you ask your child or teen if they have anxiety and how you can help with their worries and strengthen your relationship.
If you’d like more information, please check out the American Association of Pediatrics. The AAP offers guidance on anxiety, stress, and depression.