Anxiety, depression, and family struggles don’t have to define your child’s future. Therapy helps teens navigate emotions, build confidence, and restore family connections.
Communication breakdowns, stress, and unresolved conflict can strain even the strongest relationships. Get clear, solution-focused support to strengthen bonds and manage life’s challenges.
We believe in the power of collaboration and will work closely with you to develop a personalized treatment plan that aligns with your goals and values.
Therapy is a journey of self-discovery. It’s a safe and compassionate space where you can explore your thoughts, emotions, and experiences. Whether you’re facing stress, anxiety, relationship challenges, or simply seeking personal growth, therapy can help you understand yourself better, manage life’s challenges, and achieve emotional well-being.
Struggling with anxiety, relationship challenges, or a teen who feels lost? Life’s pressures can feel overwhelming, leaving you stuck in patterns of stress, conflict, or self-doubt. Therapy provides a safe space to untangle these challenges, equipping you with real strategies for lasting change.
You don’t have to go through this alone. Therapy helps you take control, rebuild connections, and move forward with confidence. Integrating brain science, researched approaches and working together we can help you improve your life.
Neurofeedback works by using real-time brainwave monitoring to train the brain to form new, healthier neural connections through operant conditioning. This process, which capitalizes on the brain’s neuroplasticity, allows individuals to learn to regulate their own brain activity, leading to lasting improvements in symptoms of anxiety and depression
For fathers, seeing a son struggle with anger or anxiety is tough. This guide helps dads recognize the warning signs and offers a path forward through therapy, showing that seeking help is a sign of strength, not weakness.
aking the first step toward therapy for your teenager can be overwhelming. As a parent in Edmond, you might wonder what to expect during that crucial first session and how the therapy process will unfold. My 20 years of experience with adolescents has taught me to create a comfortable, personalized environment where your teen can begin their healing journey. In my practice, I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which are highly effective because they teach practical skills and help young people understand the connection between their thoughts, feelings, and behaviors.
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